5 Best Work Boots for Plantar Fasciitis in 2021

best work boots for plantar fasciitis

TL;DR: Start with Timberland Men’s Euros. In my opinion, they are the best work boots for Plantar Fasciitis. Their heel and ankle support greatly help to keep heel pain miles away.

Plantar fasciitis is an inflammation of a ligament that runs along the bottom of the foot and connects the heel to the toes. This ligament is called the plantar fascia.

Plantar fascia is a spongy ligament at the bottom of foot. Its acts as a shock absorbent pad when you walk or run. Due to several reasons such as overweight, prolonged standing, walking, running etc., this ligament may get swollen and develop some micro tears in itself. This leads to an intense unbearable pain under the foot around the heel area. This condition is called plantar fasciitis.

Work boots only provide relief from the pain but do not treat or cure Plantar Fasciitis. The condition can only be treated by visiting a podiatrist and making some healthy lifestyle changes as suggested by Mayo Clinic.

For the plantar fascia ligament to heal properly, you must take off any strain on it by wearing the right footwear. Wear only the best work boots for plantar fasciitis to heal the condition quickly.

Here are 5 Best Work Boots for Plantar Fasciitis

Work Boots
1Timberland Men's Euro Hiker Work BootsBest Overall
2Bates Men's Enforcer 5" Nylon Uniform Work BootsRunner Up
3Timberland PRO Men's Rigmaster Steel-Toe 8" Work BootsAlso Good
4Wolverine Men's Tarmac Work BootsBest Anti Fatigue
5Justin Original Men's Double Comfort Work BootsBest Arch Support

5 Best Work Boots For Plantar Fasciitis in 2021 With Reviews

1. Timberland Men’s Euro Hiker Work Boots

Timberland men’s euro boots were originally designed for hikers but I found them to be a great option for people with plantar fasciitis as well. The sturdy steel shank provides all the necessary arch support we are looking for. You may even wear them on uneven surfaces and they will prevent your feet from shocks and strains.

The low heel and thick rubber sole are perfect to soothe plantar fasciitis. The sole has a bouncy characteristic in it that allows you to stand and walk on hard surfaces all day long without feeling the strain. However, don’t take it for granted and make sure you take regular quick breaks from your work and stretch your feet a little.

The insoles of the boots are also thick and well padded. They will support the natural contour of your feet and will minimize the amount of strain on them.

The over the ankle design support your ankles very well. Moreover, the collar and the tongue are extra padded that keep comfort high while providing ankle support. Owe to this padding, you can do a tight lace knot without feeling the pinch.

The upper is made of 100% leather and studded with rust proof hardware. The eight lace hooks and four speed hooks allow for a snug fit. Moreover, the laces are made with 100% recycled plastic bottles making these boots eco friendly as well.

The overall boots are very flexible and lightweight. You can easily flex your feet in these work boots and the pliability of the boots will follow. The durable construction and reinforced strip along the sole make these boots a long lasting pair.

In short, Timberland men’s euro work boots will do every effort to soothe your plantar fasciitis. The support, comfort, and protection are top notch. Moreover, the two color options make these boots a multipurpose pair.


  • Extremely comfortable
  • Suitable for people with wide feet
  • No break in needed


  • Long tongue
  • No safety cap

2. Bates Men’s Enforcer 5″ Nylon Uniform Work Boots

Bates men’s enforcer work boots is a fantastic pair for people with plantar fasciitis. The boots are designed keeping the comfort of workers in mind and every inch of the boots is engineered to deliver top notch comfort.

The Bates boots are completely metal free. There is a composite shank in the sole. This shank is as effective as a steel shank at providing support to your foot arch. Other than the arch support, with the 5” high shaft the boots provide ample ankle support as well.

The rubber sole and low heel are standard in any work boots I recommend for plantar fasciitis. These work boots are also not an exception. The cushioned sole is EVA grade that are considered one of the most comfortable soles.

The insoles heighten the support and comfort provided by the boots. The insoles are well cushioned and contoured. Moreover, they are removable as well and you can change them at anytime.

The upper is made of soft leather and nylon mesh that are quite sturdy. The inner lining of the upper is moisture wicking, soft, and breathable. Together with the padding at collar and tongue, the upper keeps your feet in comfort all day long.

To attach the sole with the upper, a cement construction is used. It results in a lightweight, pliable, and durable pair of work boots. You can wear these boots for years and they won’t lose their effectiveness.

In short, Bates men’s enforcer work boots will serve people suffering from plantar fasciitis very well. The boots possess all the essential comfort and support features that are crucial to soothe that nasty heel pain.


  • Comfortable and snug fit
  • Made for rough and tough use
  • Pleasantly wide


  • Cushioning is a bit lacking
  • No safety cap

3. Timberland PRO Men’s Rigmaster Steel-Toe 8″ Work Boots

Timberland pro men’s rigmaster is probably the most sturdy, durable, and comfortable work boots for plantar fasciitis on this list. The features of the boots really impressed me and you would like them too.

For arch support, a sturdy steel shank is added in the sole of the boots. It preserves and returns energy back to your feet that reduces the stress on your plantar fascia ligament. Moreover, a steel cap is also added for toe protection.

The thick rubber outsole is well capable of absorbing shocks and keeping your foot in comfort. On top of that, the intelligent tread pattern features compression pads on it. These pads absorb and disperse any impacts and shocks coming your way.

The insoles of the boots are made for keeping even the slightest of fatigue at bay. In fact, the entire model is built around Timberland’s unique anti-fatigue technology. You can stand, walk, climb ladders all day long without triggering the heel pain.

The long shaft of these work boots support your ankles very well and keep them in alignment with knees and other lower body joints. The entire shaft and tongue are well padded and don’t let your feet feel any strain from your day to day work.

The long shaft doesn’t mean it is difficult to put the boots on and off. Use the ten lace hooks to achieve the fit you want. Onward, use the six speed hooks to quickly put the boots on or off. You will have a “fingertip pull on” experience with these work boots.

In short, Timberland pro men’s rigmaster are really good work boots for plantar fasciitis. They are comfortable, protective, durable, and visually appealing as well. They will protect your plantar fascia from strain and give it enough time to heal itself.


  • Steel shank and cap
  • Fully waterproof up until the brim
  • Built around Timberland’s anti-fatigue technology


  • It may take you a few days to get used to these work boots
  • Average lifespan

4. Wolverine Men’s Tarmac Work Boots

Wolverine is my go-to brand to get work boots for different needs. Wolverine men’s tarmac work boots were originally designed for traffic control officers but the comfort and anti-fatigue features of these work boots make them very suitable for people suffering from plantar fasciitis as well.

These are completely metal free work boots that are security friendly and do not set off detectors. For arch support a nylon shank is added in the sole. The shank is sturdy enough to support your arch all day long. This absence of any metal in the boots make them ultra lightweight.

The rubber sole is there to absorb shocks that come from walking on hard surfaces. Moreover, the outsole features a trail of rectangular lugs. This trail design is very effective at absorbing shocks and dispersing bodyweight. Thus, the sole doesn’t let any strain reach your plantar fascia.

The insoles of these work boots are very effective. They are extra thick and cushion the bottom of your feet very well. The contour of the insoles follow the profile of a foot. Moreover, the insoles are removable so that you can replace them with more custom ones, if needed.

The upper is 100% leather. The long shaft with padded collars provide excellent ankle support. The lacing system of the boots is also very unique. With six lace hooks, two speed hooks, and four shaft hooks, the lacing system allows you to achieve a highly custom fit.

The boots are made with Wolverine’s famous cement construction. This is a preferred construction method for work boots that are flexible and lightweight.

In short, Wolverine men’s tarmac work boots will help you improve your plantar fasciitis, owe to their comfort features. Other than that, the fine details on the boots (nylon lace hooks, bold colored logo imprints, contrasting double stitching, high visibility sole etc.) make them visually appealing as well.


  • Very comfortable
  • No use of any metal
  • Versatile pair of boots
  • Composite safety cap


  • Need around a week to break in

5. Justin Original Men’s Double Comfort Work Boots

Justin original men’s double comfort work boots, as the name suggests, are built for delivering ultimate comfort and maximum shock absorbance. If you are not afraid of wearing this bold design, these could be your best work boots for plantar fasciitis.

The boots come with a fiberglass shank that provides ultimate arch support. The shank is as sturdy as steel but weigh just a fraction of it. This keeps the overall weight of the boots very low- a crucial feature we are rooting for.

The rubber sole does its job very well to absorb shocks and cushion your feet. This shock absorbing quality is enhanced by trial lug design on the outsole that act as a compression pad.

The Double Comfort system refers to the quality of insoles of these work boots. There are orthotic grade insoles used in these work boots that conform to any foot shape and provide highly custom comfort. The support and comfort delivered by the insoles allow you to do an eight to twelve hour shift without triggering the pain of plantar fasciitis.

The high and tapered shaft of the boots provide excellent ankle support. The shaft ensures that the feet, ankles, knees, and waist align perfectly. This helps in distributing the body weight on all joints evenly and dispersing shocks into the ground. Thus, the plantar fascia ligament receives minimum strain possible.

The upper is made of 100% full grain leather. The boots are handcrafted in the USA and exude a premium look. The craftsmanship and attention to detail are easily visible in the boots. lacing system and a kiltie at the bottom of the tongue give these boots a true American look.

In short, Justin double comfort work boots are a suitable option for managing plantar fasciitis. If you are comfortable wearing a high shaft, let these boots be your companion. You won’t get disappointed.


  • Very long lifespan
  • Comfort unmatched
  • Lacing system provides a snug fit


  • May take you a few days to get used to these work boots

How to Choose the Best Work Boots For Plantar Fasciitis in 2021

1. Arch Support

As your natural shock absorbent ligament plantar fascia is unable to do its job effectively, you need a sturdy arch support from your work boots to achieve the goal.

I like to see the boots come with a wooden or steel shank.

A shank absorbs shocks, preserves energy, and returns this energy back to the foot. Thus, the inflamed ligament does not engage much and gets sufficient time to heal.

2. Heel Lock

For the plantar fascia to get minimum strain, it is important to keep the heel of your foot stable and locked in its place. This is achieved by a contoured design that grips the heel effectively and doesn’t allow it to wiggle much. This heel contour is either carved into the sole of the work boots or in the insoles inserted on top of the sole.

3. Medium Heel

Choose work boots that have a low or medium heel. Do not wear work boots with a high heel.

A high heel will stretch the plantar fascia ligament unnecessarily putting a constant strain on it. It will make the recovery difficult. As a rule of thumb, wear work boots with a heel 1.5 inch or lower. The lower the better.

4. Spongy Sole

The role of the sole is to distribute and disperse the body weight evenly. A soft sole also creates a pillowy barrier between the bottom of your foot and hard surfaces such as concrete.

A thick rubber sole should be your tool of choice here. Rubber soles possess some spongy characteristics and doesn’t let any strain hit your feet.

5. Cushioned Insoles

The insoles of the boots are extremely important. I would go as far as saying that if you are unable to buy new work boots you can achieve your goal just by replacing the insoles of your boots.

I like to see contoured insoles that are extra padded. The contour of the insoles conform to your foot profile and the extra padding pampers every inch of your foot.

Pro Tip: Over time, insoles get flattened and lose effectiveness. So, get work boots that come with removable insoles. This will allow you to change your insoles in case they fail to pamper your feet due to age.

6. Ankle Support

As the work boots for plantar fasciitis come with extra arch and heel support, it puts your ankles on the risk of rolling and twisting. So, it is important to complete the package with some ankle support as well.

For a sufficient ankle support, just avoid the low cut boots and buy over the ankle work boots. You don’t necessarily have to wear high shaft cowboy boots. Just over the ankle will do the job.

7. Flexible Build

A stiff pair of work boots will unleash a hell on your plantar fascia. The boots must follow the movements of your feet without restricting them. Boots made using the Goodyear welt or Cement construction are usually very pliable.

On top of that, it would be icy on the cake if your work boots are lightweight as well. Avoid bulky or heavy boots. Choose as lightweight work boots as possible without sacrificing essential security features.

Applications of Work Boots For Plantar Fasciitis

1. Plantar Fasciitis

This is the prime function of these work boots- to soothe people suffering from plantar fasciitis. These boots are not the cure for the condition but prevent the pain from triggering. You will be able to do long shifts without triggering the pain of plantar fasciitis.

2. Heel Spurs

The boots are designed to provide maximum underfoot comfort by alleviating any pressure on heel, arch, and ball. Thus, people with heel spurs will experience an improved comfort in these work boots.

3. Sore Feet

Sore feet may occur as a result of plantar fasciitis and heel spur or due to a completely different reason as well. No matter what, these boots are designed to alleviate any pressure off your feet. This drastically reduces the chances of getting a sore feet.

4. Diabetic Foot

Diabetes may cause tingling and pain in your feet. Sometimes, it makes your feet lose all sensitivity and go completely numb.

To soothe diabetic feet, your boots should have a sturdy heel, rigid counter, reinforced arch support, well-padded interior, and cushioned footbeds. The boots suggested in this guide are good options to start from.

Before You Go

If caught early, Plantar Fasciitis can be cured completely. Just make sure you save plantar fascia from any shock and strain so that it can get enough time to heal. This is achieved by wearing the right work boots.

Any pair on this list fulfills our criteria of best work boots for plantar fasciitis. In case you need a nudge, I’d say Timberland Men’s Euro Work Boots offer the best value for money. Try them and I’m sure they won’t disappoint you.

Other than wearing the right work boots, avoid walking barefoot on hard surfaces, maintain a healthy weight, and do not stand or walk for long in one go. It will improve your plantar fasciitis quickly.

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Liam Scout

Liam Scout

Hey, I'm Liam Scout- the brain behind this workwear blog. I love all things about boots and shoes. You’ll often find me trying on options to style them with different pieces of clothing and finding out better ways to care for them to increase their lifespan. I use this blog to share my knowledge of boots and shoes with you. Thanks!